Who Should Avoid Apple Cider Vinegar?

Who Should Avoid Apple Cider Vinegar?

Blog Article

While generally safe for most adults, certain individuals should avoid or limit ACV consumption:

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  People with kidney issues

  
  


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  Pregnant or breastfeeding women

  
  


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  Individuals with GERD or ulcers

  
  


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  Children under 12

  
  

Apple Cider Vinegar vs Other Natural Remedies for Diabetes

While ACV is beneficial, it should not replace other proven methods of diabetes control such as:

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  Regular physical activity

  
  


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  Balanced, low-glycemic diet

  
  


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  Blood glucose monitoring

  
  


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  Medication adherence

  
  

Natural options like cinnamon, fenugreek, and berberine also show promise and may be combined with ACV for synergistic effects, under medical supervision.

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